THE IMPORTANCE OF COCONUT WATER IN CHILDREN


Coconut water is very useful for children. It does wonders in them, just as the way this liquid gets into coconut is a wonder.

Coconut water is very good for children because it contains essential nutrients such as riboflavin,  calcium,  manganese and vitamin C. It is very healthy for children.  It has moderate amount of sugar, sodium and protein. It however has a high content of electrolytes, chlorides, potassium and magnesium.

Coconut water comes handy in preventing dehydration  (a condition whereby the baby loses body water), especially when children are down with diarrhoea, because of its high content of sodium in coconut water, it has the ability to replenish the natural solids lost by the body as a result of dehydration.



Another good thing about coconut water is that it is absolutely pure, as long as it was opened before you, you bever 100% sure of its beingredients free from contamination.

Coconut is a wonder food, it is so because it vcontains all the essential or vital nutrients that are required for survival.

Although it might be difficult for children to chew coconut flesh, because of its hardness. Coconut water is known to be very safe for children, it is similar to sterilised saline water.

Coconut water is beneficial  in children in the following ways:

1) It can be used to combat vomiting: Vomiting is a problem that is very common among children. Vomiting often time than not is usually caused by the irritation of the stomach. Coconut water can help to reduce vomiting in children. It works wonders by soothing the stomach.

2) Treatment for bilious fever: Bilious fever is also common among children, it's a condition that comes with nausea and vomiting. A moderate dose of coconut water will alleviate this condition.

3) Treats urinary tract infections: Coconut water acts as diuretic, it cures any infection in the bladder and urinary tract by flushing them out. The chances of having kidney stones is also reduced drastically by the consumption of  coconut water.

4) Ideal for treating cholera: Studies have shown that coconut water has the ability to treat cholera. This is possible because of its elegant trollies contents. This electrolytes balances and reduces the acidosis in the body.

5) Great way to rehydrate: Children just like the aged people are vulnerable to heat stroke and dehydration. With coconut water, children can be sure to be rehydrate properly by benefitting from the essential vitamins,  minerals and Salts present in coconut water.

6) Serves as relief for constipation: In cases whereby the passing out of poops 8s hard and painful in children (constipation), coconut water will help rehydrate the body and bowels. This will relieve them from constipation, they will be able to pass out poo easily and without discomfort.

Mothers should however pay attention to their children. As good as coconstipated water is good for children, it is possible that children are allergies to it.

When you introduce coconut water in your baby's diet, study him/her for any allergies  reactions. If you observe any, discontinue and visit a peadetrician.

There used to be a myth in Africa, that a child who does not take coconut water is believed to have a low intelligence level. This is a false myth and merely a superstition. Let your adorables enjoy the wonder working power of coconut water and it's numerous nourishing benefits.

TEESHAFO FOODS is an Organic Baby Food Manufacturing Company in Nigeria. We are duly registered with the Corporate Affairs Commission, with our registered office address at 128, Nureni Yusuf Street, Kola-Alagbado, Lagos State.
We have a range of Organic Foods for babies from 6 months. Our products have been tried, tested and highly recommended.
To place your orders or for further enquiries, call 09023526527 or email fteeshafo@gmail.com.

Comments

Popular posts from this blog

IMPORTANCE OF UGWU LEAF DRINK AND MILK ON CHILDREN

HEALTH BENEFITS OF TITUS FISH IN CHILDREN

WHEN CAN I INTRODUCE EGGS TO MY BABY?